TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a Menopause and Anxiety difficult time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are common and not your fault. Your body is experiencing dramatic hormonal changes, which can